HOW IT BEGAN...
Long before Take A Breath™ had a name, I was living the reason for it.
I raised three children on my own while working full time, attending college at night, and later building and running my own company. Along the way, I lived through the death of a spouse, two divorces, and seasons when there truly were not two nickels to rub together.
For many years, there was no time to stop and make sense of everything I had been through. I did what women often do when people depend on them: I kept going. I solved the next problem, carried the next responsibility, and found a way forward even when I could not see very far ahead.
When my children were grown and building lives of their own, I finally had room to look back—and an opportunity to use what life had taught me.
I began teaching life-skills classes to women and mothers experiencing homelessness. As I listened to their stories and shared what experience had taught me, I realized that the hardest parts of my own life had left me with something worth giving.
Not perfect answers. Not a promise that change would be easy. But honest encouragement, practical guidance, and the steady reminder that a woman can begin again without having the entire road figured out.
That is where Take A Breath™ Publishing began.
Not with a business plan, but with a life already lived—and a message I knew was no longer mine to keep:
You do not have to have it all figured out.
You just have to take the next step.
What 'Take A Breath' means to us
Taking a breath does not mean ignoring what needs to be done. It means creating enough space to face it clearly.
Created for life's changing seasons.
A Note from Laura
I do not claim to have all the answers.
I write from more than forty years of motherhood, experience, reflection, mistakes, growth, and a great deal of grace.
I know what it feels like to love your children deeply while learning to let them grow. I know what it means to carry responsibilities while trying to find your own way forward. And I know how easily a woman can spend years caring for everyone else without realizing how little room she has left for herself.
The lessons I share were not learned from a distance. They were learned while living through the beautiful, difficult, complicated seasons that shape a life.
My hope is that something you find here helps you feel understood, supported, and a little less alone.
You do not have to solve everything today.
You do not have to know exactly where the road will lead.
You simply have to take the next step.
With encouragement and love,
Laura Kennedy
Founder, Take A Breath™ Publishing
Warm. Honest. Practical. Hopeful.
We will acknowledge what is hard.
We will never rush your healing or your decisions.
We will help you find the next step in your own way and time.
Because your story is still being written.